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Welcome to the world of true body love...

I'm Sarah Simpson, professional body image coach, speaker, podcast host, and retreat host. On this page, you'll find every way you can learn from me, as well as how to join my community of brave womxn building self love together.

The  Dream Girl Circle

A 12-week online community coaching course for the womxn who’s ready to unlearn body shame and truly believe she is beautiful, in a group of womxn who get it. 

Next Circles Begin: November 30th, 2026

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Available in USA & UK time zones, to womxn worldwide.

Central America, December 2027

Body Reclamation Retreats (WAITLIST)

A body reclamation retreat for womxn who want to feel more at home in their bodies and more free in their lives.

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December 2027 • Central America • Limited spots​

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The Body Confidence Blueprint
6 months private coaching with Sarah.

A one-on-one mentorship for the womxn ready to go deep. Unlearn body shame, reconnect to your body, and build confidence beyond your appearance.

Confidence Tools For Queens
Free & accessible self love tools I've built for my clients over the years.

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About Your Host

Sarah Simpson

Sarah Simpson is a podcast host, speaker, and retreat host, as well as a Certified Body Image Coach and Integrative Nutrition Health Coach. She has spent the last six years helping womxn build a more trusting, confident relationship with their bodies and themselves.

Her work helps womxn move beyond simply knowing they should accept themselves and actually create a life where they feel more at home in their bodies, more confident in their decisions, and less controlled by perfectionism, comparison, and the need to prove their worth.

Sarah is eating disorder recovered and has lived through her own complicated relationship with food, body image, and self-worth. She also lives with chronic illness, giving her a deeply personal understanding of what it means to navigate a body that does not always cooperate with the life you want to live.

Over the past six years, she has supported hundreds of womxn through private coaching, group programs, workshops, virtual retreats, womxn's circles, and now in-person retreats around the world.

Sarah believes this work is about far more than learning to like your body. It is about trusting yourself, taking up space, making choices that actually feel like yours, and building a life that is big and full enough for the woman you are becoming.
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A Week To Remember...

The Bali Retreat

Eight strangers flew in from five different countries to meet for a self love retreat in Bali.

Six days later, they left as genuine friends, the kind that don't fade once everyone's back in their own time zone. There were breakthroughs some of them had been sitting on for years, and more growth than most of them thought was possible in a week. Somewhere between the body work and the late night circles and the waterfall days, those strangers became sisters.

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