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Welcome to the world of true body love...
I'm Sarah Simpson, professional body image coach, speaker, podcast host, and retreat host. On this page, you'll find every way you can learn from me, as well as how to join my community of brave womxn building self love together.
About Your Host
Sarah Simpson
Sarah Simpson is a podcast host, speaker, and retreat host, as well as a Certified Body Image Coach and Integrative Nutrition Health Coach. She has spent the last six years helping womxn build a more trusting, confident relationship with their bodies and themselves.
Her work helps womxn move beyond simply knowing they should accept themselves and actually create a life where they feel more at home in their bodies, more confident in their decisions, and less controlled by perfectionism, comparison, and the need to prove their worth.
Sarah is eating disorder recovered and has lived through her own complicated relationship with food, body image, and self-worth. She also lives with chronic illness, giving her a deeply personal understanding of what it means to navigate a body that does not always cooperate with the life you want to live.
Over the past six years, she has supported hundreds of womxn through private coaching, group programs, workshops, virtual retreats, womxn's circles, and now in-person retreats around the world.
Sarah believes this work is about far more than learning to like your body. It is about trusting yourself, taking up space, making choices that actually feel like yours, and building a life that is big and full enough for the woman you are becoming.


A Week To Remember...
The Bali Retreat
Eight strangers flew in from five different countries to meet for a self love retreat in Bali.
Six days later, they left as genuine friends, the kind that don't fade once everyone's back in their own time zone. There were breakthroughs some of them had been sitting on for years, and more growth than most of them thought was possible in a week. Somewhere between the body work and the late night circles and the waterfall days, those strangers became sisters.

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